lifestyle · Uncategorized

A mum’s top tips for keeping fit!

Staying fit when you are a mother is all about prioritisation, multi-tasking and being time savvy!  When I was pregnant, one of my ridiculously selfish concerns was ‘how am I going to find the time to exercise once the baby arrives’!  I was a self-confessed gym addict, I loved my early morning spin classes and… Continue reading A mum’s top tips for keeping fit!

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What’s happening in March…..

Leap Year Special offer – 20% off all Personal Training and Nutrition Consultations in March! In celebration of the Leap Year I’m offering 20% off all Personal Training and Nutrition consultations booked in March*. Check out my pages for what’s on offer and drop me a line if you’d like more information on how I… Continue reading What’s happening in March…..