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Sesame Snaps
breakfast · sweet treats · Uncategorized

Sesame Snaps

July 6, 2016 FemalefitnessPTLeave a comment

I always feel that sesame snaps are only ever eaten whilst on picnics or as part of a pack lunch – don’t ask me why!  Granola bars and healthy breakfast bars are so popular and get so much Instagram and Facebook time, though I feel the ‘old fashioned’ sesame snaps gets a little neglected.  With… Continue reading Sesame Snaps

Granola
breakfast · sweet treats · Uncategorized

Granola

May 10, 2016 FemalefitnessPTLeave a comment

Granola is such a popular breakfast choice but so many shop bought versions are high in sugar and additives.  I frequently get asked for healthy recipe alternatives and I think this works really well.   Starting the day with some protein, essential fats and carbohydrates helps to keep your energy levels steady and can determine your… Continue reading Granola

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