Cottage Pie is a trusty favourite in most households and whilst there are a range of traditional recipes, I have used this classic family favourite as an opportunity to sneak more vegetables and fibre into the family’s diet. If there are any fussy eaters in the house, then this is a winner (I have two… Continue reading Cottage Pie….with all the trimmings!
I love flapjacks but one of the problems I have is getting them to bind and not crumble too much – without spoonfuls of sticky syrups and honey it’s hard to keep them moist, however this combination seems to work really well. Limiting the amount of sugar in our diets can be a real challenge… Continue reading Sweet potato and Date flapjacks
Buckwheat makes such a great alternative to oats if you are looking for a gluten free porridge to start your morning. Not only are they packed with dietary fibre, but they are also a great source of protein which helps provide you will a balanced start to the day. Just like you would an ordinary… Continue reading Buckwheat Porridge with coconut cream
Thank you for checking out Move Eat Yoga and Welcome to my first blog post. It is Sunday night and I’ve just put my daughter to bed. It’s always tempting to pour a glass of wine once the routine of bath, cuddles and story is complete; however tonight I’ve swapped wine for 45 minutes of… Continue reading It’s the small things